Weekly Class
Hatha Foundations
A 90-minute class rooted in posture integrity, steady breath, and nervous system regulation — for beginners and returning practitioners.
TatTwamAsi Teaching
The art of
passing it on
Hatha Yoga taught with alignment precision, Sanskrit reverence, and the quiet recognition that every body has its own intelligence.
- Teaching since
- 2016
- Style
- Hatha · Vinyasa
- Tradition
- Krishnamacharya
- Language
- English · Hindi
Root
Structural foundation before movement
Breath
Pranayama as the primary teacher
Witness
Non-reactive inner observation
Form
Shape as invitation, not demand
Current Offerings
What I teach
Monthly Workshop
Mindful Flexibility Lab
A focused 3-hour immersion into hips, shoulders, and spinal mobility through intelligent sequencing and meditation-informed cooldowns.
Private Sessions
One-to-One Practice
Bespoke sessions designed around your anatomy, history of practice, and personal aspirations. Highly individual, deeply attentive.
My Approach
"I teach the way a river cuts stone — not by force, but by returning, again and again, to the same essential truth."
Every class begins with observation. We notice what the body is saying before we ask anything of it. Alignment is offered as a compass, not a cage. Philosophy is lived through the posture, not recited before it.
Read teaching notes →